Snap a meal
Flarely spots the foods and tags, and estimates the FODMAP level.
IBD symptom tracker A simple IBD symptom tracker
in a few taps.
For Crohn’s and ulcerative colitis. Log the day in a few taps, and in 14 days see how things have really been, side by side.
Free to download. The yearly plan starts with a 14-day free trial.
Logged in 3 tapsUrgency: right away · Stress: 6
- Your logs stay on your iPhone
- AI only when you ask
- No ads, no data selling
- Made by someone living with UC since 2019
Living with IBD
A record beats a guess
With IBD, the question “how have things been?” comes up a lot: from your care team, your family, and yourself. From memory, the answer is usually a guess.
A paper log works until it doesn’t. Flarely keeps it to a few taps, counts things for you, and lays your days out so you can see them for yourself.
Flarely was made by someone living with UC since 2019, for people with Crohn’s and UC.
Why Flarely exists →What to log
What people with IBD log in Flarely
A few taps a day add up to a clear record. Log what matters to you, skip the rest.
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Bowel movements
Blood, urgency and pain in three taps. Add stool type and mucus if you want them.
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Blood and urgency
How much and how urgent, so a rough week is described in numbers, not adjectives.
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Meals
Snap a photo and Flarely lists the foods and adds tags like dairy or gluten. Change anything before it’s saved.
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Stress
One tap on a 1 to 10 scale, next to everything else.
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Fasting
If you fast, your fasting window sits alongside your days.
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A 30-day summary
One tap makes a PDF of what you logged, to share with your care team or anyone you trust.
- Day 1Pick what to keep an eye on
- Every dayLog a few taps
- Day 7A first look
- Day 13Your 14‑day summary
Your days side by side
BMs, blood and urgency by day, and charts over 7, 30 or 90 days.
A 30-day PDF to share
With whoever helps you: family, a friend, or your care team.
FAQ
Questions, answered
What is an IBD symptom tracker?
A simple way to note your days with Crohn’s or ulcerative colitis, such as BMs, blood, urgency, meals and stress, so you can look back on them later instead of relying on memory.
Is Flarely for Crohn’s, ulcerative colitis, or both?
Both. Flarely is made for people with Crohn’s disease and ulcerative colitis.
Does Flarely tell me what’s causing my symptoms?
No. It lays out what you logged, side by side. What you notice is yours to talk over with your care team.
Is there a paper version?
Yes. There’s a free printable one-week symptom log sheet in our free tools, with no signup. Flarely is there if you’d rather it counted things for you.
Guides
